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Reclaim who you are with neuro-affirming coaching

You think differently, it's ok to work differently too

Workplace wellbeing coaching for Autistic and/or ADHD women and non-binary people in tech, whether or not you have an official diagnosis.


Coaching late discovered people to create sustainable ways of working through self-awareness, self-advocacy and self-acceptance.

Book my free call

It's a lot to process...

 

 

  • finding out that you are neurodivergent but having no idea where to start when it comes to working out what you need, how to ask for it, and whether or not to disclose to work

 

  • feeling overwhelmed by all the different work tasks, life admin and general demands of being an adult to the point that you get stuck and avoid doing any of it

 

  • resilient as hell from managing daily stress and anxiety, but maybe it would be nice to finally get out of the burnout cycle

 

What if you could...?


 

  • create a working day that gives you the variety and flexibility you need, built into a loose framework


  • give yourself permission to work in a way that supports your needs, trusting that the work will get done and that you can communicate expectations with those around you

 

  • throw out (or gently put down) the rule book for what work ‘should’ look like. Writing your own set of guidelines that are aligned to your values


  • tune into what you need in each moment and follow that intuition



I'd love to talk about this

Coaching offers

Self-awareness

Awareness, advocacy and acceptance

Awareness, advocacy and acceptance

6 x 50 minute 1:1 online coaching sessions. 


The 6 sessions focus on building your foundation of self-awareness


£600


What does this involve?

Awareness, advocacy and acceptance

Awareness, advocacy and acceptance

Awareness, advocacy and acceptance

12 x 50 minute 1:1 online coaching sessions. 


These include the 6 self-awareness plus self-advocacy and self-acceptance


£1200


This sounds interesting

Ad-hoc coaching

Awareness, advocacy and acceptance

Ad-hoc coaching

A minimum of 6 x 50 minute 1:1 online sessions on your choice of the above topics, but flexible to what arises for you. 




£120 per session


I'd like to explore this

There’s no handbook, but I’m here to help you map out your own squiggly path

Book my free call

A little about me

Hello, I'm Lauren.


I’m a qualified workplace wellbeing coach, trainer, speaker and founder of Curious Coaching. I’m also a late-discovered Autistic ADHD-er.


Constant curiosity has taken me from trying to understand the origins of the Universe as a particle Physicist, to delving into what it means to be neurodivergent in a world built for neurotypicals. 

Neuro-affirming coaching designed to embrace your unique work-life rhythm

I specialise in providing workplace wellbeing coaching, translating this knowledge into awareness and practical strategies. 


Together we move from the chaos and pushing through to a working day that gives you the freedom and space you need.


My approach is focused on three key areas: self-awareness, self-advocacy and finally self-acceptance.

We're a good fit if

We're a good fit if

We're a good fit if

  • you're curious about what life could look like outside of neuro-normative standards


  • you want to be kinder to yourself, prioritising your wellbeing and making space for your authentic self


  • you’re a lifelong learner, curious to understand yourself better and work with your neurodivergence


  • you want a framework for coaching, with the flexibility to adapt and meet you where you are at


  • you don't mind cutting to the chase, skipping the small talk in favour of meaningful conversations

This sounds like me, let's chat

I'm not for you if

We're a good fit if

We're a good fit if

  • you're looking to 'fix', 'cure', or 'get rid of' your neurodivergence


  • you're determined to fit in and find a way to be like everyone else


  • you're expecting me to have all the answers and tell you what to do


  • you’re not prepared to try things out, and get things wrong

Frequently Asked Questions

Please get in touch if you cannot find an answer to your question.

Yes, I do. 


Please email me, or book a call, to talk about which coaching option is the best fit for you and for the funding you have been allocated.

I do not offer monthly sessions. The reason for this it is easier to maintain momentum, establish accountability, and build new habits with more frequent 1:1s.

This time is for you to experiment and exploration what we have talked about . It gives you the opportunity to make small changes and reflect on what works for you, ready for our next conversation. This is where the magic happens. We can learn so much through actually doing the thing, and seeing how it goes.

What's next?

 If all of this has got you feeling curious, there are a few different things you can do next:


  • reach out with any follow-up questions via email (see faqs above)
  • learn more about me 
  • book a call with me to talk about what coaching would look like for you

Book my free clarity call
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